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Rooted in Calm Newsletter
Stay grounded and inspired with Rooted in Calm, a weekly newsletter from Roots and Whisks. Each week brings you a kid-friendly recipe(tested by myself and my daughter), quick mental health tips, kitchen hacks, fun activities, and community challenges to keep things interesting—all designed to make your life a little calmer and more connected.
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Free Song Book
Rooted in Melody eBook
Rooted in Melody: Veggie-Themed Nursery Rhymes for Little Gardeners is a delightful collection of playful and educational songs designed to spark a love for vegetables in young children. Featuring whimsical takes on classic nursery rhymes, this songbook includes songs like "Root Veggie Lullaby," set to the tune of Hush Little Baby, alongside other creative adaptations that celebrate the magic of growing and eating vegetables. With catchy melodies, engaging lyrics, and a sprinkle of garden-themed fun, this book is perfect for parents, educators, and caregivers looking to inspire healthy habits and a connection to nature through music.